GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:39	5:39	0	00:11:23	2,00 km
3	1,00 km	5:21	5:21	0	00:16:44	3,00 km
4	1,00 km	5:06	5:06	0	00:21:50	4,00 km
5	1,00 km	5:16	5:16	0	00:27:06	5,00 km
6	1,00 km	5:55	5:55	0	00:33:01	6,00 km
7	1,00 km	6:45	6:45	0	00:39:46	7,00 km
8	1,00 km	5:25	5:25	0	00:45:11	8,00 km
9	1,00 km	5:41	5:41	0	00:50:53	9,00 km
10	1,00 km	5:27	5:27	0	00:56:20	10,00 km
11	0,90 km	4:34	5:05	0	01:00:54	10,90 km