GPS-pass | Ryggebol - Stenkullen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	151	00:04:52	1,00 km
2	1,00 km	5:21	5:21	157	00:10:13	2,00 km
3	1,00 km	4:55	4:55	150	00:15:09	3,00 km
4	1,00 km	4:34	4:34	149	00:19:43	4,00 km
5	1,00 km	4:33	4:33	145	00:24:16	5,00 km
6	1,00 km	4:26	4:26	145	00:28:42	6,00 km
7	1,00 km	4:54	4:54	150	00:33:35	7,00 km
8	1,00 km	4:45	4:45	149	00:38:20	8,00 km
9	1,00 km	4:30	4:30	153	00:42:49	9,00 km
10	1,00 km	4:56	4:56	155	00:47:45	10,00 km
11	1,00 km	5:20	5:20	162	00:53:05	11,00 km
12	0,83 km	4:16	5:07	160	00:57:21	11,83 km