GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:28	5:28	0	00:11:15	2,00 km
3	1,00 km	5:29	5:29	0	00:16:44	3,00 km
4	1,00 km	5:21	5:21	0	00:22:05	4,00 km
5	1,00 km	5:30	5:30	0	00:27:35	5,00 km
6	1,00 km	5:22	5:22	0	00:32:58	6,00 km
7	0,98 km	5:11	5:18	0	00:38:09	6,98 km