GPS-pass | NS - jobb morgon

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:26	0	00:05:25	1,00 km
2	1,00 km	5:27	5:27	0	00:10:52	2,00 km
3	1,00 km	5:28	5:29	0	00:16:20	3,00 km
4	1,00 km	5:37	5:37	0	00:21:57	4,00 km
5	1,36 km	7:53	5:48	0	00:29:50	5,35 km
6	1,46 km	8:26	5:46	0	00:38:16	6,82 km
7	1,36 km	10:02	7:22	0	00:48:18	8,18 km
8	1,00 km	6:38	6:38	0	00:54:56	9,18 km
9	0,59 km	9:17	15:49	0	01:04:13	9,77 km