GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:01	6:01	0	00:12:37	2,00 km
3	1,00 km	5:04	5:04	0	00:17:41	3,00 km
4	1,00 km	5:17	5:17	0	00:22:58	4,00 km
5	1,00 km	4:52	4:52	0	00:27:50	5,00 km
6	1,00 km	5:15	5:15	0	00:33:05	6,00 km
7	1,00 km	6:45	6:45	0	00:39:50	7,00 km
8	0,06 km	0:20	5:11	0	00:40:10	7,06 km