GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:38	5:38	0	00:11:25	2,00 km
3	1,00 km	5:43	5:43	0	00:17:08	3,00 km
4	1,00 km	6:12	6:13	0	00:23:20	4,00 km
5	1,00 km	5:54	5:53	0	00:29:14	5,00 km
6	1,00 km	6:04	6:03	0	00:35:18	6,00 km
7	1,00 km	5:55	5:55	0	00:41:13	7,00 km
8	1,00 km	5:52	5:52	0	00:47:05	8,00 km
9	0,19 km	1:03	5:25	0	00:48:08	8,20 km