GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	0	00:07:19	1,00 km
2	1,00 km	6:26	6:26	0	00:13:45	2,00 km
3	1,00 km	5:26	5:26	0	00:19:10	3,00 km
4	1,00 km	5:45	5:45	0	00:24:56	4,00 km
5	1,00 km	5:37	5:37	0	00:30:33	5,00 km
6	1,00 km	6:02	6:02	0	00:36:34	6,00 km
7	1,00 km	5:05	5:05	0	00:41:39	7,00 km
8	1,00 km	5:17	5:17	0	00:46:56	8,00 km
9	1,00 km	5:22	5:22	0	00:52:18	9,00 km
10	0,54 km	2:22	4:21	0	00:54:39	9,54 km