GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	160	00:05:14	1,00 km
2	1,00 km	5:25	5:25	147	00:10:39	2,00 km
3	1,00 km	5:13	5:13	150	00:15:52	3,00 km
4	1,00 km	5:16	5:16	152	00:21:09	4,00 km
5	1,00 km	5:19	5:19	146	00:26:28	5,00 km
6	1,00 km	5:16	5:16	111	00:31:44	6,00 km
7	1,00 km	5:22	5:22	100	00:37:06	7,00 km
8	1,00 km	5:50	5:50	98	00:42:56	8,00 km
9	1,00 km	5:20	5:20	82	00:48:16	9,00 km
10	1,00 km	6:11	6:11	95	00:54:26	10,00 km
11	1,00 km	5:29	5:29	81	00:59:55	11,00 km
12	1,00 km	5:17	5:17	73	01:05:12	12,00 km