GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	148	00:07:02	1,00 km
2	1,00 km	7:20	7:20	145	00:14:23	2,00 km
3	1,00 km	8:51	8:51	142	00:23:13	3,00 km
4	1,00 km	7:27	7:27	150	00:30:41	4,00 km
5	1,00 km	11:17	11:17	122	00:41:58	5,00 km
6	1,00 km	8:57	8:57	136	00:50:55	6,00 km
7	1,00 km	8:35	8:35	138	00:59:30	7,00 km
8	1,00 km	8:02	8:02	136	01:07:32	8,00 km
9	1,00 km	10:02	10:02	128	01:17:34	9,00 km
10	0,64 km	7:18	11:26	118	01:24:52	9,64 km