GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	151	00:05:25	1,00 km
2	1,00 km	5:40	5:40	169	00:11:05	2,00 km
3	1,00 km	6:49	6:49	168	00:17:55	3,00 km
4	1,00 km	6:37	6:37	167	00:24:32	4,00 km
5	1,00 km	7:03	7:03	166	00:31:35	5,00 km
6	1,00 km	9:31	9:31	160	00:41:06	6,00 km
7	1,00 km	5:54	5:54	166	00:47:01	7,00 km
8	1,00 km	7:10	7:10	168	00:54:10	8,00 km
9	1,00 km	8:01	8:01	157	01:02:11	9,00 km
10	1,00 km	5:49	5:49	166	01:08:00	10,00 km
11	1,00 km	5:50	5:50	168	01:13:50	11,00 km
12	1,00 km	5:41	5:41	167	01:19:30	12,00 km
13	1,00 km	5:38	5:38	163	01:25:08	13,00 km
14	1,00 km	5:34	5:34	165	01:30:42	14,00 km
15	1,00 km	5:37	5:37	167	01:36:19	15,00 km
16	1,00 km	5:37	5:37	173	01:41:56	16,00 km
17	0,04 km	0:15	5:54	175	01:42:12	16,04 km