GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	128	00:04:51	1,00 km
2	1,00 km	4:42	4:42	138	00:09:33	2,00 km
3	1,00 km	5:13	5:13	141	00:14:47	3,00 km
4	1,00 km	5:02	5:02	135	00:19:48	4,00 km
5	1,00 km	5:14	5:14	145	00:25:02	5,00 km
6	1,00 km	5:09	5:09	137	00:30:11	6,00 km
7	1,00 km	5:14	5:14	146	00:35:25	7,00 km
8	1,00 km	4:43	4:43	142	00:40:07	8,00 km
9	1,00 km	4:40	4:40	146	00:44:47	9,00 km
10	0,90 km	4:05	4:32	151	00:48:52	9,90 km