GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:01	5:01	0	00:10:14	2,00 km
3	1,00 km	5:30	5:30	0	00:15:44	3,00 km
4	1,00 km	5:32	5:32	0	00:21:16	4,00 km
5	1,00 km	5:18	5:18	0	00:26:34	5,00 km
6	1,00 km	5:12	5:12	0	00:31:46	6,00 km
7	1,00 km	5:12	5:12	0	00:36:58	7,00 km
8	1,00 km	5:24	5:24	0	00:42:22	8,00 km
9	1,00 km	4:23	4:23	0	00:46:45	9,00 km
10	1,00 km	4:58	4:58	0	00:51:43	10,00 km
11	0,08 km	0:27	5:48	0	00:52:10	10,08 km