GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:58	4:58	0	00:09:53	2,00 km
3	1,00 km	5:18	5:18	0	00:15:11	3,00 km
4	1,00 km	4:59	4:59	0	00:20:11	4,00 km
5	1,00 km	4:35	4:35	0	00:24:46	5,00 km
6	1,00 km	4:43	4:43	0	00:29:29	6,00 km
7	1,00 km	4:44	4:44	0	00:34:13	7,00 km
8	1,00 km	4:54	4:54	0	00:39:07	8,00 km
9	1,00 km	4:28	4:28	0	00:43:35	9,00 km
10	1,00 km	4:51	4:51	0	00:48:26	10,00 km
11	0,01 km	0:04	5:00	0	00:48:30	10,01 km