GPS-pass | Distans

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:28	155	00:04:29	1,00 km
2	1,00 km	4:21	4:20	154	00:08:50	2,00 km
3	1,00 km	4:30	4:30	155	00:13:20	3,00 km
4	1,00 km	4:34	4:34	153	00:17:54	4,00 km
5	1,00 km	4:36	4:35	153	00:22:30	5,01 km
6	1,00 km	4:43	4:42	155	00:27:13	6,01 km
7	1,00 km	4:32	4:32	156	00:31:45	7,01 km
8	1,00 km	4:35	4:34	155	00:36:20	8,01 km
9	1,00 km	4:36	4:35	156	00:40:56	9,02 km
10	0,65 km	3:06	4:44	157	00:44:02	9,67 km