GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	113	00:04:53	1,00 km
2	1,00 km	4:14	4:14	128	00:09:07	2,00 km
3	1,00 km	4:51	4:51	132	00:13:58	3,00 km
4	1,00 km	4:26	4:26	128	00:18:24	4,00 km
5	1,00 km	4:09	4:09	138	00:22:34	5,00 km
6	1,00 km	4:30	4:30	139	00:27:03	6,00 km
7	1,00 km	4:20	4:20	136	00:31:23	7,00 km
8	1,00 km	4:25	4:25	141	00:35:48	8,00 km
9	1,00 km	4:39	4:39	139	00:40:27	9,00 km
10	1,00 km	4:12	4:12	138	00:44:39	10,00 km
11	1,00 km	4:18	4:18	144	00:48:57	11,00 km
12	1,00 km	4:45	4:45	138	00:53:42	12,00 km
13	0,23 km	0:45	3:14	146	00:54:27	12,23 km