GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,12 km	2:03	16:56	111	00:02:03	0,12 km
2	1,00 km	4:31	4:31	156	00:06:33	1,12 km
3	1,00 km	3:51	3:51	162	00:10:24	2,12 km
4	1,00 km	4:16	4:16	157	00:14:39	3,12 km
5	1,00 km	4:00	4:00	163	00:18:39	4,12 km
6	1,00 km	4:10	4:10	169	00:22:50	5,12 km
7	1,00 km	4:43	4:43	165	00:27:33	6,12 km
8	1,00 km	3:36	3:36	170	00:31:09	7,12 km
9	1,00 km	4:45	4:45	171	00:35:55	8,12 km
10	1,00 km	3:57	3:57	165	00:39:51	9,12 km
11	1,00 km	4:53	4:53	169	00:44:44	10,12 km
12	1,00 km	4:10	4:10	165	00:48:55	11,12 km
13	1,00 km	4:44	4:44	168	00:53:39	12,12 km
14	1,00 km	4:26	4:26	162	00:58:05	13,12 km
15	1,00 km	4:32	4:32	167	01:02:37	14,12 km
16	1,00 km	4:21	4:21	160	01:06:58	15,12 km
17	1,00 km	4:49	4:49	163	01:11:47	16,12 km
18	1,00 km	4:33	4:33	161	01:16:20	17,12 km
19	1,00 km	4:26	4:26	165	01:20:46	18,12 km
20	1,00 km	5:03	5:03	164	01:25:49	19,12 km
21	0,82 km	3:14	3:57	165	01:29:03	19,94 km