GPS-pass | Lövsta lång

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	151	00:04:51	1,00 km
2	1,00 km	4:35	4:35	165	00:09:25	2,00 km
3	1,00 km	4:51	4:51	169	00:14:17	3,00 km
4	1,00 km	4:35	4:35	170	00:18:52	4,00 km
5	1,00 km	4:37	4:37	175	00:23:29	5,00 km
6	1,00 km	4:41	4:41	175	00:28:10	6,00 km
7	1,00 km	4:41	4:41	179	00:32:52	7,00 km
8	1,00 km	4:59	4:59	183	00:37:50	8,00 km
9	1,00 km	4:33	4:33	181	00:42:23	9,00 km
10	1,00 km	4:56	4:56	183	00:47:19	10,00 km
11	1,00 km	4:31	4:31	183	00:51:50	11,00 km
12	0,42 km	1:51	4:24	184	00:53:41	11,42 km