GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	142	00:04:48	1,00 km
2	1,00 km	4:55	4:55	145	00:09:43	2,00 km
3	1,00 km	4:48	4:48	150	00:14:31	3,00 km
4	1,00 km	4:51	4:51	149	00:19:22	4,00 km
5	1,00 km	4:58	4:58	154	00:24:20	5,00 km
6	1,00 km	5:05	5:05	159	00:29:25	6,00 km
7	1,00 km	4:55	4:55	157	00:34:20	7,00 km
8	1,00 km	4:53	4:53	158	00:39:13	8,00 km
9	1,00 km	4:35	4:35	155	00:43:49	9,00 km
10	1,00 km	4:53	4:53	155	00:48:42	10,00 km
11	1,00 km	5:01	5:01	158	00:53:42	11,00 km
12	1,00 km	4:52	4:52	155	00:58:35	12,00 km
13	1,00 km	4:54	4:54	154	01:03:29	13,00 km
14	1,00 km	5:05	5:05	155	01:08:34	14,00 km
15	1,00 km	4:53	4:53	154	01:13:27	15,00 km
16	1,00 km	4:55	4:55	152	01:18:22	16,00 km
17	1,00 km	4:54	4:54	153	01:23:16	17,00 km
18	1,00 km	4:56	4:56	152	01:28:12	18,00 km
19	1,00 km	5:04	5:04	155	01:33:16	19,00 km
20	1,00 km	4:58	4:58	153	01:38:14	20,00 km
21	1,00 km	4:49	4:49	149	01:43:02	21,00 km
22	1,00 km	4:56	4:56	151	01:47:59	22,00 km
23	1,00 km	4:59	4:59	154	01:52:57	23,00 km
24	0,32 km	1:36	4:59	157	01:54:33	23,32 km