GPS-pass | Långa rundan

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	00:04:32	1,00 km
2	1,00 km	4:53	4:53	00:09:25	2,00 km
3	1,00 km	4:46	4:46	00:14:10	3,00 km
4	1,00 km	4:37	4:37	00:18:48	4,00 km
5	1,00 km	4:32	4:32	00:23:20	5,00 km
6	1,00 km	4:29	4:29	00:27:49	6,00 km
7	1,00 km	4:30	4:30	00:32:19	7,00 km
8	1,00 km	4:26	4:26	00:36:45	8,00 km
9	1,00 km	4:34	4:34	00:41:19	9,00 km
10	1,00 km	4:43	4:43	00:46:02	10,00 km
11	1,00 km	4:49	4:49	00:50:51	11,00 km
12	1,00 km	4:53	4:53	00:55:44	12,00 km
13	1,00 km	5:07	5:07	01:00:52	13,00 km
14	1,00 km	4:37	4:37	01:05:29	14,00 km
15	1,00 km	5:06	5:06	01:10:34	15,00 km
16	0,69 km	3:16	4:42	01:13:51	15,69 km