GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	6:01	6:01	0	00:11:49	2,00 km
3	1,00 km	6:23	6:23	0	00:18:12	3,00 km
4	1,00 km	6:06	6:06	0	00:24:18	4,00 km
5	1,00 km	5:55	5:55	0	00:30:13	5,00 km
6	1,00 km	5:49	5:49	0	00:36:02	6,00 km
7	1,00 km	5:48	5:48	0	00:41:50	7,00 km
8	1,00 km	6:06	6:06	0	00:47:56	8,00 km
9	1,00 km	5:46	5:46	0	00:53:41	9,00 km
10	1,00 km	5:33	5:33	0	00:59:14	10,00 km
11	0,10 km	0:37	6:20	0	00:59:51	10,10 km