GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:13	0	00:06:12	1,00 km
2	1,00 km	5:50	5:50	0	00:12:02	2,00 km
3	1,00 km	5:47	5:47	0	00:17:49	3,00 km
4	1,00 km	6:01	6:00	0	00:23:50	4,00 km
5	1,00 km	6:55	6:55	0	00:30:45	5,00 km
6	1,00 km	6:07	6:07	0	00:36:52	6,00 km
7	1,00 km	6:18	6:18	0	00:43:10	7,00 km
8	1,00 km	5:58	5:59	0	00:49:08	8,00 km
9	1,00 km	5:45	5:46	0	00:54:53	8,99 km
10	0,75 km	4:10	5:33	0	00:59:03	9,74 km