GPS-pass | 5,4:an baklänges

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	6:03	6:03	0	00:11:34	2,00 km
3	1,00 km	5:31	5:32	0	00:17:05	3,00 km
4	1,00 km	6:12	6:11	0	00:23:17	4,00 km
5	1,00 km	5:05	5:05	0	00:28:22	5,00 km
6	0,30 km	1:43	5:47	0	00:30:05	5,30 km