GPS-pass | Hammarmacken

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:00	5:00	0	00:10:20	2,00 km
3	1,00 km	5:22	5:22	0	00:15:42	3,00 km
4	1,00 km	5:11	5:11	0	00:20:53	4,00 km
5	1,00 km	5:26	5:26	0	00:26:19	5,00 km
6	1,00 km	5:23	5:23	0	00:31:42	6,00 km
7	1,00 km	5:50	5:49	0	00:37:32	7,00 km
8	0,05 km	0:23	8:32	0	00:37:55	7,05 km