GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	161	00:05:40	1,00 km
2	1,00 km	6:02	6:02	170	00:11:43	2,00 km
3	1,00 km	6:02	6:02	165	00:17:45	3,00 km
4	1,00 km	5:48	5:48	168	00:23:33	4,00 km
5	1,00 km	5:33	5:33	166	00:29:06	5,00 km
6	1,00 km	5:59	5:59	169	00:35:05	6,00 km
7	1,00 km	5:33	5:33	168	00:40:38	7,00 km
8	0,23 km	1:12	5:10	175	00:41:50	7,23 km