Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	0	00:07:53	1,00 km
2	1,00 km	5:04	5:05	0	00:12:57	2,00 km
3	1,00 km	4:53	4:53	0	00:17:50	3,00 km
4	1,00 km	10:26	10:26	0	00:28:16	4,00 km
5	1,00 km	3:53	3:52	0	00:32:09	5,00 km
6	1,00 km	9:29	9:31	0	00:41:38	6,00 km
7	1,00 km	7:56	7:56	0	00:49:34	6,99 km
8	1,00 km	10:31	10:33	0	01:00:05	7,99 km
9	1,00 km	8:05	8:03	0	01:08:10	9,00 km
10	1,00 km	7:02	7:03	0	01:15:12	9,99 km
11	1,00 km	6:55	6:56	0	01:22:07	10,99 km
12	1,00 km	8:07	8:06	0	01:30:14	11,99 km
13	1,00 km	7:47	7:47	0	01:38:01	12,99 km
14	1,00 km	9:26	9:27	0	01:47:27	13,99 km
15	0,21 km	2:25	11:40	0	01:49:52	14,20 km

29 december 2016 - 11:42

Idre 7

Längdåkning - Intervall

14,198 km
Distans

1:49:52
Tid

7:44 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt