GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	5:55	5:55	0	00:12:30	2,00 km
3	1,00 km	5:21	5:21	0	00:17:50	3,00 km
4	1,00 km	5:43	5:43	0	00:23:34	4,00 km
5	1,00 km	5:18	5:18	0	00:28:52	5,00 km
6	1,00 km	5:45	5:45	0	00:34:37	6,00 km
7	1,00 km	6:10	6:11	0	00:40:47	7,00 km