GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:32	6:32	0	00:12:41	2,00 km
3	1,00 km	6:11	6:11	0	00:18:52	3,00 km
4	1,00 km	6:44	6:44	0	00:25:35	4,00 km
5	1,00 km	6:22	6:22	0	00:31:58	5,00 km
6	1,00 km	6:17	6:17	0	00:38:15	6,00 km
7	1,00 km	5:34	5:34	0	00:43:48	7,00 km
8	1,00 km	6:09	6:09	0	00:49:58	8,00 km
9	1,00 km	6:17	6:17	0	00:56:15	9,00 km
10	1,00 km	5:38	5:38	0	01:01:53	10,00 km
11	0,35 km	1:47	5:02	0	01:03:40	10,35 km