GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:22	5:22	0	00:10:49	2,00 km
3	1,00 km	5:13	5:13	0	00:16:02	3,00 km
4	1,00 km	4:51	4:51	0	00:20:53	4,00 km
5	1,00 km	5:08	5:08	0	00:26:01	5,00 km
6	1,00 km	5:15	5:15	0	00:31:16	6,00 km
7	0,13 km	0:41	5:05	0	00:31:57	6,13 km