GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	117	00:05:07	1,00 km
2	1,00 km	5:21	5:21	128	00:10:28	2,00 km
3	1,00 km	5:16	5:16	134	00:15:43	3,00 km
4	1,00 km	5:17	5:17	137	00:21:00	4,00 km
5	1,00 km	5:18	5:18	137	00:26:19	5,00 km
6	1,00 km	5:24	5:24	145	00:31:43	6,00 km
7	1,00 km	5:15	5:15	148	00:36:58	7,00 km
8	1,00 km	5:12	5:12	146	00:42:10	8,00 km
9	0,40 km	2:01	5:01	146	00:44:11	8,40 km