GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	113	00:05:17	1,00 km
2	1,00 km	5:18	5:18	124	00:10:35	2,00 km
3	1,00 km	4:55	4:55	124	00:15:30	3,00 km
4	1,00 km	5:01	5:01	125	00:20:31	4,00 km
5	1,00 km	5:26	5:26	128	00:25:58	5,00 km
6	1,00 km	5:11	5:11	151	00:31:09	6,00 km
7	1,00 km	5:49	5:49	143	00:36:58	7,00 km
8	1,00 km	5:17	5:17	133	00:42:14	8,00 km
9	1,00 km	5:42	5:42	134	00:47:57	9,00 km
10	1,00 km	5:07	5:07	133	00:53:04	10,00 km
11	1,00 km	5:13	5:13	130	00:58:17	11,00 km
12	1,00 km	5:34	5:34	131	01:03:52	12,00 km
13	1,00 km	5:09	5:09	131	01:09:01	13,00 km
14	1,00 km	5:13	5:13	135	01:14:14	14,00 km
15	1,00 km	5:17	5:17	138	01:19:31	15,00 km
16	0,92 km	4:55	5:19	131	01:24:26	15,92 km