GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	115	00:06:16	1,00 km
2	1,00 km	5:44	5:44	121	00:12:00	2,00 km
3	1,00 km	5:23	5:23	120	00:17:23	3,00 km
4	1,00 km	6:00	6:00	120	00:23:23	4,00 km
5	1,00 km	5:55	5:55	120	00:29:18	5,00 km
6	1,00 km	6:17	6:17	119	00:35:34	6,00 km
7	0,19 km	1:19	7:03	116	00:36:53	6,19 km