GPS-pass | Pengjsön runt

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	141	00:04:30	1,00 km
2	1,00 km	4:22	4:22	149	00:08:53	2,00 km
3	1,00 km	4:26	4:26	153	00:13:19	3,00 km
4	1,00 km	4:28	4:28	160	00:17:47	4,00 km
5	1,00 km	4:25	4:25	156	00:22:12	5,00 km
6	1,00 km	4:22	4:22	156	00:26:34	6,00 km
7	1,00 km	4:34	4:34	157	00:31:08	7,00 km
8	1,00 km	4:43	4:43	156	00:35:51	8,00 km
9	1,00 km	4:44	4:44	155	00:40:35	9,00 km
10	1,00 km	4:42	4:42	157	00:45:17	10,00 km
11	1,00 km	4:41	4:41	160	00:49:58	11,00 km
12	1,00 km	4:32	4:32	157	00:54:30	12,00 km
13	1,00 km	4:22	4:22	160	00:58:51	13,00 km
14	0,77 km	3:30	4:32	165	01:02:22	13,77 km