GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	0	00:06:58	1,00 km
2	1,00 km	8:27	8:27	0	00:15:25	2,00 km
3	1,00 km	9:46	9:46	0	00:25:11	3,00 km
4	1,00 km	8:14	8:14	0	00:33:25	4,00 km
5	1,00 km	6:03	6:03	0	00:39:27	5,00 km
6	1,00 km	5:40	5:40	0	00:45:07	6,00 km
7	0,89 km	5:01	5:39	0	00:50:08	6,89 km