GPS-pass | Långa rundan

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	00:04:15	1,00 km
2	1,00 km	4:37	4:37	00:08:52	2,00 km
3	1,00 km	4:53	4:53	00:13:45	3,00 km
4	1,00 km	4:47	4:47	00:18:32	4,00 km
5	1,00 km	4:48	4:48	00:23:20	5,00 km
6	1,00 km	4:50	4:50	00:28:10	6,00 km
7	1,00 km	5:01	5:01	00:33:11	7,00 km
8	1,00 km	5:13	5:13	00:38:24	8,00 km
9	1,00 km	5:07	5:07	00:43:31	9,00 km
10	1,00 km	5:11	5:11	00:48:42	10,00 km
11	1,00 km	5:28	5:28	00:54:10	11,00 km
12	1,00 km	5:26	5:26	00:59:36	12,00 km
13	1,00 km	5:20	5:20	01:04:56	13,00 km
14	1,00 km	5:09	5:09	01:10:05	14,00 km
15	1,00 km	4:45	4:45	01:14:50	15,00 km
16	0,91 km	3:53	4:17	01:18:43	15,91 km