GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	6:27	6:28	0	00:11:22	2,00 km
3	1,00 km	7:43	7:44	0	00:19:05	3,00 km
4	1,00 km	5:08	5:08	0	00:24:13	4,00 km
5	1,00 km	4:52	4:53	0	00:29:05	4,99 km
6	1,00 km	5:29	5:29	0	00:34:34	5,99 km
7	1,00 km	8:16	8:17	0	00:42:50	6,99 km
8	1,00 km	5:45	5:46	0	00:48:35	7,99 km
9	1,00 km	6:08	6:09	0	00:54:43	8,99 km
10	0,69 km	3:24	4:55	0	00:58:07	9,68 km