GPS-pass | Skatås milen + t o r

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	113	00:05:51	1,00 km
2	0,38 km	2:13	5:46	124	00:08:04	1,38 km
3	1,00 km	6:04	6:04	132	00:14:08	2,38 km
4	1,00 km	5:33	5:33	131	00:19:41	3,38 km
5	1,00 km	5:21	5:21	132	00:25:02	4,38 km
6	1,00 km	6:00	6:00	136	00:31:02	5,38 km
7	1,00 km	5:28	5:28	142	00:36:30	6,38 km
8	1,00 km	5:27	5:27	135	00:41:57	7,38 km
9	1,00 km	5:43	5:43	139	00:47:40	8,38 km
10	1,00 km	5:39	5:39	140	00:53:19	9,38 km
11	1,00 km	6:16	6:16	142	00:59:35	10,38 km
12	0,86 km	4:34	5:18	141	01:04:09	11,25 km
13	1,00 km	5:31	5:31	143	01:09:40	12,25 km
14	0,49 km	3:27	7:05	146	01:13:07	12,73 km