GPS-pass | uddared lerum

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	135	00:04:54	1,00 km
2	1,00 km	4:43	4:43	146	00:09:37	2,00 km
3	1,00 km	4:32	4:32	150	00:14:09	3,00 km
4	1,00 km	4:39	4:39	149	00:18:49	4,00 km
5	1,00 km	4:30	4:30	149	00:23:19	5,00 km
6	1,00 km	4:29	4:29	149	00:27:48	6,00 km
7	1,00 km	4:35	4:35	152	00:32:23	7,00 km
8	1,00 km	5:12	5:12	162	00:37:35	8,00 km
9	1,00 km	4:36	4:36	155	00:42:11	9,00 km
10	1,00 km	4:23	4:23	152	00:46:35	10,00 km
11	1,00 km	4:58	4:58	160	00:51:32	11,00 km
12	1,00 km	4:41	4:41	160	00:56:13	12,00 km
13	1,00 km	4:30	4:30	155	01:00:44	13,00 km
14	1,00 km	5:12	5:12	157	01:05:55	14,00 km
15	1,00 km	5:13	5:13	162	01:11:08	15,00 km
16	0,74 km	3:49	5:09	158	01:14:57	15,74 km