GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:03	9:03	116	00:09:03	1,00 km
2	1,00 km	8:04	8:04	113	00:17:07	2,00 km
3	1,00 km	6:53	6:53	113	00:24:00	3,00 km
4	1,00 km	7:09	7:09	111	00:31:09	4,00 km
5	1,00 km	11:43	11:43	101	00:42:52	5,00 km
6	1,00 km	11:23	11:23	96	00:54:14	6,00 km
7	1,00 km	12:58	12:58	89	01:07:13	7,00 km
8	1,00 km	10:39	10:39	89	01:17:51	8,00 km
9	1,00 km	15:41	15:41	85	01:33:33	9,00 km
10	1,00 km	10:03	10:03	106	01:43:35	10,00 km
11	1,00 km	10:56	10:56	106	01:54:32	11,00 km
12	0,51 km	5:04	10:01	116	01:59:36	11,51 km