GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	108	00:05:18	1,00 km
2	1,00 km	5:07	5:07	119	00:10:25	2,00 km
3	1,00 km	5:12	5:12	120	00:15:37	3,00 km
4	1,00 km	5:23	5:23	120	00:21:01	4,00 km
5	1,00 km	5:18	5:18	121	00:26:19	5,00 km
6	1,00 km	5:14	5:14	122	00:31:33	6,00 km
7	1,00 km	5:18	5:18	123	00:36:50	7,00 km
8	1,00 km	5:22	5:22	123	00:42:13	8,00 km
9	0,58 km	3:10	5:27	127	00:45:23	8,58 km