GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	117	00:07:06	1,00 km
2	1,00 km	7:09	7:09	130	00:14:15	2,00 km
3	1,00 km	7:25	7:25	126	00:21:39	3,00 km
4	0,91 km	6:28	7:08	132	00:28:08	3,91 km
5	1,00 km	7:12	7:12	143	00:35:19	4,91 km
6	1,00 km	6:29	6:29	150	00:41:48	5,91 km
7	0,49 km	3:38	7:20	157	00:45:26	6,40 km
8	0,86 km	5:48	6:44	144	00:51:14	7,26 km
9	1,00 km	6:29	6:29	145	00:57:43	8,26 km
10	1,00 km	6:10	6:10	150	01:03:53	9,26 km
11	1,00 km	6:32	6:32	150	01:10:25	10,26 km
12	0,70 km	4:21	6:10	153	01:14:46	10,97 km