GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:02	9:02	121	00:09:02	1,00 km
2	1,00 km	9:54	9:54	113	00:18:56	2,00 km
3	1,00 km	8:50	8:50	114	00:27:46	3,00 km
4	1,00 km	8:13	8:13	114	00:35:59	4,00 km
5	0,20 km	2:12	11:03	112	00:38:11	4,20 km