GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	113	00:07:16	1,00 km
2	1,00 km	9:27	9:27	101	00:16:43	2,00 km
3	1,00 km	9:11	9:11	108	00:25:54	3,00 km
4	1,00 km	12:12	12:12	108	00:38:05	4,00 km
5	1,00 km	9:37	9:37	110	00:47:43	5,00 km
6	1,00 km	8:08	8:08	109	00:55:50	6,00 km
7	1,00 km	9:50	9:50	105	01:05:41	7,00 km
8	1,00 km	8:39	8:39	111	01:14:20	8,00 km
9	1,00 km	8:41	8:41	109	01:23:01	9,00 km
10	1,00 km	8:07	8:07	112	01:31:08	10,00 km
11	0,46 km	3:49	8:23	110	01:34:57	10,46 km