GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,57 km	5:00	8:45	129	00:05:00	0,57 km
2	1,00 km	8:13	8:13	146	00:13:13	1,57 km
3	1,00 km	8:06	8:06	144	00:21:19	2,57 km
4	0,45 km	3:41	8:16	143	00:25:00	3,02 km
5	1,00 km	7:48	7:48	155	00:32:48	4,02 km
6	0,89 km	7:12	8:05	162	00:40:00	4,91 km
7	0,62 km	5:00	8:06	162	00:45:00	5,52 km