GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,56 km	5:00	8:54	129	00:05:00	0,56 km
2	1,00 km	7:54	7:54	148	00:12:54	1,56 km
3	1,00 km	7:51	7:51	161	00:20:46	2,56 km
4	0,52 km	4:14	8:05	162	00:25:00	3,09 km
5	1,00 km	7:49	7:49	159	00:32:49	4,09 km
6	0,28 km	2:11	7:42	163	00:35:00	4,37 km
7	0,42 km	5:00	11:51	144	00:40:00	4,79 km