GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:51	18,95	124	00:15:51	5,00 km
2	5,00 km	14:47	20,34	129	00:30:38	10,00 km
3	0,02 km	0:05	14,88	126	00:30:42	10,02 km
4	2,07 km	5:00	24,83	149	00:35:42	12,08 km
5	0,55 km	2:00	16,59	130	00:37:42	12,64 km
6	2,07 km	5:00	24,83	151	00:42:42	14,71 km
7	0,61 km	2:00	18,18	126	00:44:42	15,31 km
8	2,12 km	5:00	25,35	147	00:49:42	17,43 km
9	0,46 km	2:00	13,90	123	00:51:42	17,89 km
10	1,10 km	5:00	13,24	147	00:56:42	19,00 km
11	0,32 km	2:00	9,73	122	00:58:42	19,32 km
12	1,35 km	5:00	16,29	148	01:03:42	20,67 km
13	0,36 km	2:00	10,91	129	01:05:42	21,04 km
14	1,93 km	5:00	23,23	149	01:10:42	22,97 km
15	0,68 km	2:00	20,45	126	01:12:42	23,65 km
16	5,00 km	14:05	21,30	126	01:26:47	28,65 km
17	2,05 km	6:17	19,57	118	01:33:04	30,70 km