GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	118	00:05:50	1,00 km
2	1,00 km	5:50	5:50	130	00:11:40	2,00 km
3	1,00 km	6:01	6:01	135	00:17:41	3,00 km
4	1,00 km	6:17	6:17	136	00:23:58	4,00 km
5	1,00 km	6:04	6:04	144	00:30:02	5,00 km
6	1,00 km	5:52	5:52	145	00:35:55	6,00 km
7	1,00 km	5:48	5:48	142	00:41:42	7,00 km
8	1,00 km	5:31	5:31	147	00:47:13	8,00 km
9	1,00 km	5:39	5:39	147	00:52:52	9,00 km
10	1,00 km	5:26	5:26	146	00:58:18	10,00 km
11	0,01 km	0:04	6:40	148	00:58:21	10,01 km