GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	154	00:06:13	1,00 km
2	1,00 km	6:13	6:13	158	00:12:26	2,00 km
3	1,00 km	6:20	6:20	164	00:18:46	3,00 km
4	1,00 km	6:09	6:09	163	00:24:55	4,00 km
5	0,38 km	2:41	7:03	164	00:27:36	4,38 km