GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:43	34,29	121	00:08:43	5,00 km
2	5,00 km	9:15	32,43	136	00:17:58	10,00 km
3	2,60 km	4:39	33,64	135	00:22:36	12,60 km
4	5,00 km	12:07	24,83	124	00:34:43	17,60 km
5	5,00 km	11:31	26,09	134	00:46:14	22,60 km
6	5,00 km	10:51	27,69	137	00:57:05	27,60 km
7	5,00 km	9:59	30,00	138	01:07:05	32,60 km
8	5,00 km	8:38	34,62	143	01:15:42	37,60 km
9	5,00 km	8:14	36,36	145	01:23:56	42,60 km
10	0,48 km	0:49	35,29	143	01:24:45	43,08 km