GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	98	00:06:12	1,00 km
2	1,00 km	7:26	7:26	105	00:13:38	2,00 km
3	1,00 km	7:08	7:08	104	00:20:46	3,00 km
4	1,00 km	6:17	6:17	110	00:27:03	4,00 km
5	1,00 km	5:49	5:49	107	00:32:52	5,00 km
6	1,00 km	6:40	6:40	111	00:39:32	6,00 km
7	1,00 km	6:44	6:44	110	00:46:16	7,00 km
8	1,00 km	6:18	6:18	110	00:52:34	8,00 km
9	0,49 km	2:50	5:44	110	00:55:24	8,49 km