GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:18	15:18	112	00:15:18	1,00 km
2	1,00 km	16:59	16:59	110	00:32:17	2,00 km
3	1,00 km	12:04	12:04	106	00:44:21	3,00 km
4	1,00 km	11:58	11:58	112	00:56:19	4,00 km
5	1,00 km	14:29	14:29	96	01:10:48	5,00 km
6	1,00 km	7:18	7:18	99	01:18:06	6,00 km
7	1,00 km	5:13	5:13	101	01:23:19	7,00 km
8	1,00 km	6:11	6:11	101	01:29:30	8,00 km
9	1,00 km	12:43	12:43	111	01:42:12	9,00 km
10	1,00 km	11:25	11:25	110	01:53:37	10,00 km
11	1,00 km	10:05	10:05	105	02:03:42	11,00 km
12	1,00 km	7:22	7:22	110	02:11:04	12,00 km
13	1,00 km	11:29	11:29	111	02:22:33	13,00 km
14	1,00 km	8:31	8:31	108	02:31:04	14,00 km
15	1,00 km	16:17	16:17	108	02:47:21	15,00 km
16	1,00 km	21:25	21:25	115	03:08:46	16,00 km
17	1,00 km	14:34	14:34	110	03:23:20	17,00 km
18	1,00 km	7:27	7:27	118	03:30:47	18,00 km
19	1,00 km	7:50	7:50	111	03:38:36	19,00 km
20	0,47 km	5:55	12:43	110	03:44:31	19,47 km